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Cheetos Steak Flavored Corn Snack Calories

Corn-based, steak-flavored crunchy snack

CALORIES

540kcal

62medium

POTASSIUM

170mg

FIBER

3.2g

Cheetos Steak Flavored Corn Snack Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

6.5g

· 5%

Fat

32g

· 53%

Fiber

3.2g

Cheetos Steak Flavored Corn Snack Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.4mg · 9% DV

0.45mg · 9% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Cheetos Steak Flavored Corn Snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Steak Flavored Corn Snack Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Steak Flavored Corn Snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheetos Steak Flavored Corn Snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Steak Flavored Corn Snack Fat Profile

SATURATED

5.8g

MONOUNSATURATED

12.4g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

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Cheetos Steak Flavored Corn Snack — Frequently Asked Questions

How many calories are in Cheetos Steak Flavored Corn Snack?

Cheetos Steak Flavored Corn Snack contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.

Is Cheetos Steak Flavored Corn Snack vegetarian?

Yes, Cheetos Steak Flavored Corn Snack is listed as suitable for vegetarian diets. It contains dairy allergens and is an ultra-processed snack.

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Nutrition data compiled from USDA FoodData Central and scientific sources.