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Cheetos Peanut Flavored Calories

Peanut-flavored corn snack

CALORIES

540kcal

GI

58medium

POTASSIUM

180mg

FIBER

3.2g

Cheetos Peanut Flavored Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 41%

Protein

7.5g

· 6%

Fat

32g

· 53%

Fiber

3.2g

Cheetos Peanut Flavored Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

145mg · 21% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Cheetos Peanut Flavored Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Peanut Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Peanut Flavored Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cheetos Peanut Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Peanut Flavored Fat Profile

SATURATED

5.8g

MONOUNSATURATED

12.4g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

Foods Similar to Cheetos Peanut Flavored

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Cheetos Peanut Flavored — Frequently Asked Questions

How many calories are in Cheetos Peanut Flavored?

Cheetos Peanut Flavored contains 540 calories per 100 g. It also provides 32 g of fat, 56 g of carbohydrates, and 7.5 g of protein.

Is Cheetos Peanut Flavored suitable for vegetarians?

Yes, Cheetos Peanut Flavored is listed as suitable for vegetarian and omnivore diets. It contains peanuts and dairy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.