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Cheetos Shots cheese flavored Calories

Cheese-flavored corn snack, energy-dense and high in sodium.

CALORIES

504kcal

58medium

POTASSIUM

170mg

FIBER

3.6g

Cheetos Shots cheese flavored Nutrition Facts

Selected: 100 g

504

KCAL / 100G

Carbs

57.6g

· 47%

Protein

6.4g

· 5%

Fat

26g

· 48%

Fiber

3.6g

Cheetos Shots cheese flavored Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.4mg · 9% DV

0.35mg · 7% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

150mg · 21% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Cheetos Shots cheese flavored Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Shots cheese flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Shots cheese flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheetos Shots cheese flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Shots cheese flavored Fat Profile

SATURATED

9.2g

MONOUNSATURATED

11.5g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

Foods Similar to Cheetos Shots cheese flavored

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cheetos Shots cheese flavored — Frequently Asked Questions

How many calories are in Cheetos Shots cheese flavored?

It provides 504 calories per 100 g. Per 100 g, it also contains 26 g fat, 57.6 g carbs, and 6.4 g protein.

Is Cheetos Shots cheese flavored vegetarian, and does it contain allergens?

It is compatible with vegetarian and omnivore diets. It contains dairy as an allergen.

Have another question about Cheetos Shots cheese flavored?

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Nutrition data compiled from USDA FoodData Central and scientific sources.