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Cheetos Steak Flavored Calories

Corn-based, steak-flavored crunchy snack

CALORIES

540kcal

58medium

POTASSIUM

170mg

FIBER

3.2g

Cheetos Steak Flavored Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

6.7g

· 5%

Fat

32g

· 53%

Fiber

3.2g

Cheetos Steak Flavored Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Vitamin E

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

120mg · 17% DV

Zinc

1mg · 9% DV

Selenium

5.2µg · 9% DV

Cheetos Steak Flavored Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Steak Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Steak Flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheetos Steak Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Steak Flavored Fat Profile

SATURATED

3.8g

MONOUNSATURATED

14.2g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 296.7:1

Above the ideal 4:1 (296.7:1).

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Cheetos Steak Flavored — Frequently Asked Questions

How many calories are in Cheetos Steak Flavored?

Cheetos Steak Flavored contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.

Is Cheetos Steak Flavored suitable for a vegetarian diet?

Yes, it is compatible with a vegetarian diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.