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Cheetos Shots Cheese Calories

Cheese-flavored corn snack, energy-dense processed food

CALORIES

543kcal

58medium

POTASSIUM

170mg

FIBER

4.52g

Cheetos Shots Cheese Nutrition Facts

Selected: 100 g

543

KCAL / 100G

Carbs

53.3g

· 39%

Protein

8.1g

· 6%

Fat

32.9g

· 55%

Fiber

4.5g

Cheetos Shots Cheese Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

0.45mg · 9% DV

Folate

35µg · 9% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

180mg · 26% DV

Calcium

110mg · 11% DV

Selenium

6µg · 11% DV

Cheetos Shots Cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Shots Cheese Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Shots Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheetos Shots Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Shots Cheese Fat Profile

SATURATED

9.2g

MONOUNSATURATED

11.5g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 283.3:1

Above the ideal 4:1 (283.3:1).

Foods Similar to Cheetos Shots Cheese

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cheetos Shots Cheese — Frequently Asked Questions

How many calories are in Cheetos Shots Cheese?

Cheetos Shots Cheese contains 543 calories per 100 g. It also provides 32.86 g of fat and 53.33 g of carbohydrates per 100 g.

Is Cheetos Shots Cheese suitable for vegetarians?

Yes, Cheetos Shots Cheese is compatible with a vegetarian diet. However, it contains dairy and should be avoided by people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.