🥨
Cheetos (Turkey) Calories
Popular snack, high fat and salt, ultra processed
CALORIES
GI
POTASSIUM
FIBER
Cheetos (Turkey) Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58g
· 44%
Protein
6.5g
· 5%
Fat
30g
· 51%
Fiber
2.5g
Cheetos (Turkey) Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Cheetos (Turkey) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheetos (Turkey) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheetos (Turkey) Contain Allergens?
Contains these allergens:
Which Diets Is Cheetos (Turkey) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheetos (Turkey) Fat Profile
SATURATED
7.2g
MONOUNSATURATED
10.5g
POLYUNSATURATED
8.2g
Foods Similar to Cheetos (Turkey)
Cheetos (Turkey) — Frequently Asked Questions
How many calories are in Cheetos (Turkey), and what are the macros?
Per 100 g, Cheetos contains 520 calories. That serving also provides 58 g carbs, 30 g fat, and 6.5 g protein.
Is Cheetos (Turkey) high glycemic, and does it contain common allergens?
Its glycemic index is 70, which is considered high. It contains gluten and soy.
Have another question about Cheetos (Turkey)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.