Categories ▾Tools ▾Food Guide Compare Blog

🧀

Cheetos milk corn flavored Calories

Corn-based flavored snack

CALORIES

496kcal

68medium

POTASSIUM

170mg

FIBER

Cheetos milk corn flavored Nutrition Facts

Selected: 100 g

496

KCAL / 100G

Carbs

64g

· 54%

Protein

3.6g

· 3%

Fat

22.4g

· 43%

Fiber

Cheetos milk corn flavored Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.4mg · 9% DV

0.35mg · 7% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Cheetos milk corn flavored Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos milk corn flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos milk corn flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheetos milk corn flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos milk corn flavored Fat Profile

SATURATED

4.8g

MONOUNSATURATED

11.2g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 260:1

Above the ideal 4:1 (260:1).

Foods Similar to Cheetos milk corn flavored

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cheetos milk corn flavored — Frequently Asked Questions

How many calories are in Cheetos milk corn flavored?

Cheetos milk corn flavored contains 496 calories per 100 g. A 100 g serving also provides 22.4 g of fat and 64 g of carbohydrates.

Are Cheetos milk corn flavored suitable for a vegetarian diet?

Yes, Cheetos milk corn flavored are listed as suitable for vegetarian and omnivore diets. They contain dairy, so they are not suitable for people with a dairy allergy.

Have another question about Cheetos milk corn flavored?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.