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Cheetos peanut-flavored corn snack Calories

Peanut-flavored crunchy corn snack

CALORIES

504kcal

68medium

POTASSIUM

180mg

FIBER

2.4g

Cheetos peanut-flavored corn snack Nutrition Facts

Selected: 100 g

504

KCAL / 100G

Carbs

68g

· 54%

Protein

6.8g

· 5%

Fat

23.2g

· 41%

Fiber

2.4g

Cheetos peanut-flavored corn snack Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.12mg · 10% DV

1.6mg · 10% DV

Folate

38µg · 10% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

145mg · 21% DV

Selenium

6µg · 11% DV

Magnesium

38mg · 9% DV

Cheetos peanut-flavored corn snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos peanut-flavored corn snack Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos peanut-flavored corn snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheetos peanut-flavored corn snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos peanut-flavored corn snack Fat Profile

SATURATED

8.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 280:1

Above the ideal 4:1 (280:1).

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Cheetos peanut-flavored corn snack — Frequently Asked Questions

How many calories are in Cheetos peanut-flavored corn snack?

Cheetos peanut-flavored corn snack contains 504 calories per 100 g. A 100 g serving also provides 23.2 g of fat and 68 g of carbohydrates.

Is Cheetos peanut-flavored corn snack suitable for vegetarians?

Yes, it is listed as suitable for vegetarian and omnivore diets. However, it contains peanuts and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.