🧀
Cheetos mixed chips Calories
High-calorie, salty, processed snack
CALORIES
GI
POTASSIUM
FIBER
Cheetos mixed chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 42%
Protein
6.5g
· 5%
Fat
32g
· 53%
Fiber
3.2g
Cheetos mixed chips Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B3
1.4mg · 9% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
170mg · 24% DV
Calcium
110mg · 11% DV
Selenium
6µg · 11% DV
Cheetos mixed chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheetos mixed chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheetos mixed chips Contain Allergens?
Contains these allergens:
Which Diets Is Cheetos mixed chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheetos mixed chips Fat Profile
SATURATED
4.8g
MONOUNSATURATED
12.5g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Cheetos mixed chips
Have another question about Cheetos mixed chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.