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Cheetos Peanut Calories
Peanut-flavored corn snack, high calorie, processed snack
CALORIES
GI
POTASSIUM
FIBER
Cheetos Peanut Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
52g
· 41%
Protein
8.5g
· 7%
Fat
30g
· 52%
Fiber
3.5g
Cheetos Peanut Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
110mg · 16% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Cheetos Peanut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheetos Peanut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheetos Peanut Contain Allergens?
Contains these allergens:
Which Diets Is Cheetos Peanut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheetos Peanut Fat Profile
SATURATED
5.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 93.8:1
Above the ideal 4:1 (93.8:1).
Foods Similar to Cheetos Peanut
Cheetos Peanut — Frequently Asked Questions
How many calories are in Cheetos Peanut?
Cheetos Peanut contains 520 calories per 100 g. It provides 30 g of fat and 52 g of carbohydrates per 100 g.
Is Cheetos Peanut suitable for a vegetarian diet?
Yes, Cheetos Peanut is compatible with a vegetarian diet. It contains peanuts, soy, and corn, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.