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Cheetos Cheese Flavored Chips Calories

Popular snack, cheese flavored, high calorie, low nutrient density

CALORIES

520kcal

75high

POTASSIUM

210mg

FIBER

2.5g

Cheetos Cheese Flavored Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 43%

Protein

· 5%

Fat

30g

· 52%

Fiber

2.5g

Cheetos Cheese Flavored Chips Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

0.15mg · 13% DV

Vitamin E

1.5mg · 10% DV

0.12mg · 9% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

120mg · 17% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Cheetos Cheese Flavored Chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Cheese Flavored Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Cheese Flavored Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheetos Cheese Flavored Chips Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Cheese Flavored Chips Fat Profile

SATURATED

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 425:1

Above the ideal 4:1 (425:1).

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Cheetos Cheese Flavored Chips — Frequently Asked Questions

How many calories are in Cheetos Cheese Flavored Chips?

Cheetos Cheese Flavored Chips contain 520 calories per 100 g. A 100 g serving also provides 30 g of fat and 56 g of carbohydrates.

Do Cheetos Cheese Flavored Chips contain gluten or dairy?

Yes. Cheetos Cheese Flavored Chips contain gluten and dairy allergens, so they are not suitable for people with gluten or dairy allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.