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Cheetos Shots Milk Corn Flavored Calories

Corn flavored, milky, snack, processed, crunchy

CALORIES

510kcal

GI

70high

POTASSIUM

210mg

FIBER

2.5g

Cheetos Shots Milk Corn Flavored Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

58g

· 46%

Protein

6.2g

· 5%

Fat

28g

· 49%

Fiber

2.5g

Cheetos Shots Milk Corn Flavored Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B5

0.4mg · 8% DV

B12

0.2µg · 8% DV

B2

0.09mg · 7% DV

Minerals

Sodium

1050mg · 46% DV

Phosphorus

110mg · 16% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Cheetos Shots Milk Corn Flavored Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

41
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Shots Milk Corn Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Shots Milk Corn Flavored Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Cheetos Shots Milk Corn Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Shots Milk Corn Flavored Fat Profile

SATURATED

7.8g

MONOUNSATURATED

8.2g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 375:1

Above the ideal 4:1 (375:1).

Foods Similar to Cheetos Shots Milk Corn Flavored

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Cheetos Shots Milk Corn Flavored — Frequently Asked Questions

How many calories are in Cheetos Shots Milk Corn Flavored?

Cheetos Shots Milk Corn Flavored contains 510 calories per 100 g. The same amount provides 28 g of fat and 58 g of carbohydrates.

Is Cheetos Shots Milk Corn Flavored suitable for a vegetarian diet?

It is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and soy allergens and is classified as ultra-processed.

Have another question about Cheetos Shots Milk Corn Flavored?

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Nutrition data compiled from USDA FoodData Central and scientific sources.