🧀
Cheetos cheese corn snack Calories
Cheese-flavored processed corn snack high in sodium
CALORIES
GI
POTASSIUM
FIBER
Cheetos cheese corn snack Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
57.1g
· 42%
Protein
6.7g
· 5%
Fat
32.1g
· 53%
Fiber
3.6g
Cheetos cheese corn snack Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
B3
1.8mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
180mg · 26% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Cheetos cheese corn snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheetos cheese corn snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheetos cheese corn snack Contain Allergens?
Contains these allergens:
Which Diets Is Cheetos cheese corn snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheetos cheese corn snack Fat Profile
SATURATED
4.8g
MONOUNSATURATED
13.2g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Cheetos cheese corn snack
Have another question about Cheetos cheese corn snack?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.