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Cheetos Steak and Onion Flavored Calories

High-calorie savory corn snack

CALORIES

510kcal

70high

POTASSIUM

185mg

FIBER

3.8g

Cheetos Steak and Onion Flavored Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

61.5g

· 48%

Protein

6.2g

· 5%

Fat

26.5g

· 47%

Fiber

3.8g

Cheetos Steak and Onion Flavored Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 15% DV

2.1mg · 13% DV

0.14mg · 8% DV

Minerals

Sodium

850mg · 37% DV

Phosphorus

165mg · 24% DV

Magnesium

62mg · 15% DV

Selenium

8.2µg · 15% DV

Cheetos Steak and Onion Flavored Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheetos Steak and Onion Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheetos Steak and Onion Flavored Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cheetos Steak and Onion Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheetos Steak and Onion Flavored Fat Profile

SATURATED

3.2g

MONOUNSATURATED

12.1g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Cheetos Steak and Onion Flavored — Frequently Asked Questions

How many calories are in Cheetos Steak and Onion Flavored?

Cheetos Steak and Onion Flavored contains 510 calories per 100 g. The same amount provides 26.5 g of fat and 61.5 g of carbohydrates.

Is Cheetos Steak and Onion Flavored suitable for vegetarians and what allergens does it contain?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.