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Cheetos Steak and Onion Flavored vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Cheetos Steak and Onion Flavored has more fiber; Chicken Wrap has a lower glycemic index.

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Cheetos Steak and Onion Flavored

100 g

🌯

Chicken Wrap

100 g

510kcal

Calories

195kcal
6.2g

Protein

13.5✓g
61.5g

Carbs

19.2g
3.8✓g

Fiber

2.1g
26.5g

Fat

6.2g
70

Glycemic Index

60✓
40

Glycemic Load

12✓
185mg

Potassium

210✓mg

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Cheetos Steak and Onion Flavored vs Chicken Wrap — Calories & Nutrition Compared | EatBetter