Golf Nutrition Facts

EatBetter has nutrition facts for 99 Golf products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are ice cream & frozen desserts, chocolate & confectionery and frozen foods. Golf product calories in the list run from 80 to 560 kcal per 100 g. Half of the items have 247 kcal per 100 g or less. The most popular include Golf Roko ice cream, Golf Bravo Ice Cream and Golf Bravo Almond Ice Cream.

The largest group is ice cream & frozen desserts, with 57 items at 92–535 kcal per 100 g; the most popular are Golf Roko ice cream and Golf Bravo Ice Cream. The chocolate & confectionery group has 2 items at 225–403 kcal: Golf Roko bar and Golf Royal Sweet Moment Chocolate. The frozen foods group has 2 items at 320–525 kcal: Golf Woopie ice cream sandwich and Golf Bravo Mini. The groups sit well apart: the median is 285 kcal per 100 g for ice cream & frozen desserts and 423 kcal for frozen foods.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Golf Rocket Multivitamin Ice Pop at 80 kcal per 100 g, and the highest is Golf No Added Sugar Dark Chocolate at 560 kcal. For protein, Mini Nugger chocolate caramel ice cream leads with 25 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.