Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Golf Bravo Belgian Chocolate Ice Cream Calories
Belgian chocolate ice cream
CALORIES
GI
POTASSIUM
FIBER
Golf Bravo Belgian Chocolate Ice Cream Nutrition Facts
Selected: 100 g
322
KCAL / 100G
Carbs
33.8g
· 42%
Protein
4.2g
· 5%
Fat
18.9g
· 53%
Fiber
1.6g
Golf Bravo Belgian Chocolate Ice Cream Vitamins & Minerals
Vitamins
B12
0.39µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
128µg · 14% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
142mg · 14% DV
Iodine
19µg · 13% DV
Zinc
1mg · 9% DV
Golf Bravo Belgian Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Bravo Belgian Chocolate Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Bravo Belgian Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf Bravo Belgian Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Bravo Belgian Chocolate Ice Cream Fat Profile
SATURATED
11.7g
MONOUNSATURATED
5.25g
POLYUNSATURATED
0.68g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Golf Bravo Belgian Chocolate Ice Cream
Golf Bravo Belgian Chocolate Ice Cream — Frequently Asked Questions
How many calories are in Golf Bravo Belgian Chocolate Ice Cream per 100g?
It contains 322 calories per 100g. The total calories increase as the portion size gets larger.
Is Golf Bravo Belgian Chocolate Ice Cream high in protein?
It provides 4.2g of protein per 100g. It contains some protein, but it is mainly a source of carbohydrates and fat.
What are the carbs and fat in this ice cream?
Per 100g, it has 33.8g of carbohydrates and 18.9g of fat. Carbs and fat make up most of its macronutrient profile.
Does Golf Bravo Belgian Chocolate Ice Cream contain fiber?
Yes, it contains 1.6g of fiber per 100g. It has fiber, but it is not a high-fiber food.
Is the glycemic index of this ice cream high?
Its glycemic index is 55. This is generally considered a moderate GI value.
Can you eat Golf Bravo Belgian Chocolate Ice Cream while dieting?
Since it contains 322 calories per 100g, portion control matters. It is also classified as ultra-processed.
Is this ice cream suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
What allergens are in Golf Bravo Belgian Chocolate Ice Cream?
It contains dairy and soy. Anyone avoiding these allergens should take that into account.
Is this ice cream filling?
Per 100g, it provides 4.2g of protein and 1.6g of fiber. Since it also contains 33.8g of carbs and 18.9g of fat, how filling it feels can vary by person.
Is Golf Bravo Belgian Chocolate Ice Cream minimally processed?
No, it is classified as ultra-processed. That can matter for people who pay attention to processing level.
Have another question about Golf Bravo Belgian Chocolate Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.