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Snickers chocolate
Peanut, caramel, milk chocolate coated bar
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
488
KCAL / 100G
Carbs
59g
· 49%
Protein
9g
· 8%
Fat
23g
· 43%
Fiber
2.4g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
8.9g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Vitamin & Mineral Analysis
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Biotin
2µg · 7% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
110mg · 11% DV
Magnesium
45mg · 11% DV
Sodium
220mg · 10% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.