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Rose Turkish delight Calories
Traditional Turkish delight flavored with rose, sugar, and starch
CALORIES
GI
POTASSIUM
FIBER
Rose Turkish delight Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
82g
· 99%
Protein
0.3g
· 0%
Fat
0.2g
· 1%
Fiber
0.1g
Rose Turkish delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Rose Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rose Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rose Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Rose Turkish delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rose Turkish delight Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Rose Turkish delight
Rose Turkish delight — Frequently Asked Questions
How many calories are in rose Turkish delight?
Rose Turkish delight provides 330 calories per 100 g.
How many carbs are in rose Turkish delight?
A 100 g serving contains 82 g of carbohydrates. It is a high-carbohydrate sweet.
Is rose Turkish delight high in protein?
No. Rose Turkish delight contains just 0.3 g of protein per 100 g.
Does rose Turkish delight contain fat?
It contains very little fat, with 0.2 g per 100 g.
Is rose Turkish delight a good source of fiber?
No. It provides only 0.1 g of fiber per 100 g.
What is the glycemic index of rose Turkish delight?
Rose Turkish delight has a glycemic index of 80. This is a high GI value and indicates it can have a rapid effect on blood glucose.
Can rose Turkish delight fit into a diet?
Portion awareness is important, especially for diets that limit calories or carbohydrates. It contains 330 calories and 82 g of carbohydrates per 100 g.
Is rose Turkish delight suitable for vegetarians?
Based on the provided diet compatibility information, rose Turkish delight is suitable for vegetarians.
Is rose Turkish delight vegan?
Only omnivore and vegetarian compatibility are specified; vegan suitability is not provided. An ingredient list would be needed to confirm whether a particular product is vegan.
Is rose Turkish delight processed?
Yes. Rose Turkish delight is classified as a processed sweet, so its calorie and carbohydrate content are useful to consider when planning intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.