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Golf McVitie's Caramel Biscuit Ice Cream Calories
Ice cream with caramel biscuit pieces
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
100 g of Golf McVitie's Caramel Biscuit Ice Cream has 278 calories. It contains 35.5 g of carbs, 3.8 g of protein, 13.2 g of fat and 0.7 g of fiber. Its 104 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Golf McVitie's Caramel Biscuit Ice Cream Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
35.5g
· 13% DV
Protein
3.8g
· 8% DV
Fat
13.2g
· 17% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 6% · Fat 43%
Golf McVitie's Caramel Biscuit Ice Cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
83µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
116mg · 12% DV
Iodine
15µg · 10% DV
Selenium
3.2µg · 6% DV
How Nutritious Is Golf McVitie's Caramel Biscuit Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Golf McVitie's Caramel Biscuit Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Golf McVitie's Caramel Biscuit Ice Cream
To burn the 278 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Golf McVitie's Caramel Biscuit Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf McVitie's Caramel Biscuit Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf McVitie's Caramel Biscuit Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf McVitie's Caramel Biscuit Ice Cream Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Compare Golf McVitie's Caramel Biscuit Ice Cream
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Frequently Asked Questions About Golf McVitie's Caramel Biscuit Ice Cream
Is Golf McVitie's Caramel Biscuit Ice Cream an ultra-processed food?
Yes, it falls into the ultra-processed category. That does not mean it must be avoided completely, but it is better treated as an occasional dessert rather than an everyday staple.
Can this ice cream work as a snack on its own?
It can satisfy a sweet craving, but on its own it is usually not a balanced snack. Pairing it with something more filling, such as yogurt or a small handful of nuts, may make it more satisfying.
Is it better before or after a workout?
Right before exercise, some people may find it too rich because it is both sweet and fatty. After training, a small portion can fit as a treat, but it is not the most recovery-focused choice by itself.
Is eating it late at night a problem?
Eating it at night does not automatically cause weight gain; overall intake and routine matter more. However, for some people it may trigger reflux, discomfort, or make it easier to keep snacking.
Can it be refrozen after it melts?
If it has significantly melted, refreezing is not ideal. The texture usually worsens because of ice crystals, and food safety can also become more of a concern depending on how long it stayed warm.
How should it be stored after opening?
Keep it in the freezer with the lid tightly closed. Limiting air exposure helps preserve texture and flavor, and it is best not to leave it out longer than necessary when serving.
Does caramel biscuit ice cream feel heavier than plain vanilla ice cream?
Usually yes, because biscuit pieces and caramel make it seem richer and sweeter. Many people find a smaller portion satisfying compared with simpler flavors.
What goes well with it without making dessert even heavier?
Fresh fruit can add contrast and volume without making it feel denser. Coffee or unsweetened tea also pairs well and may reduce the urge to add another sweet item.
Is it suitable as an everyday dessert for children?
It is better as an occasional dessert than a daily habit. Frequent intake of ultra-processed sweets can make very sweet tastes feel more normal over time.
Who should be especially careful with this product?
Anyone with gluten, dairy, or soy allergy or intolerance should be cautious because those allergens are present. People trying to limit ultra-processed foods or highly palatable sweets may also want to watch portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.