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Golf almond mini ice cream Calories

Almond mini ice cream in a convenient small portion

CALORIES

285kcal

58medium

POTASSIUM

185mg

FIBER

1.1g

Golf almond mini ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

29.5g

· 42%

Protein

4.8g

· 7%

Fat

16.2g

· 51%

Fiber

1.1g

Golf almond mini ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.32mg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Iron

1mg · 6% DV

Iodine

9µg · 6% DV

Golf almond mini ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Golf almond mini ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golf almond mini ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Golf almond mini ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golf almond mini ice cream Fat Profile

SATURATED

9.4g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 31.3:1

Above the ideal 4:1 (31.3:1).

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Golf almond mini ice cream — Frequently Asked Questions

How many calories are in Golf almond mini ice cream?

Golf almond mini ice cream contains 285 calories per 100 g. It also provides 16.2 g of fat and 29.5 g of carbohydrates per 100 g.

Is Golf almond mini ice cream suitable for a vegetarian diet?

Yes, it is compatible with a vegetarian diet. However, it contains dairy and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.