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Nugger Mini Sandwich Ice Cream Calories
Vanilla ice cream between chocolate biscuits
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Nugger Mini Sandwich Ice Cream (25 g) has 82 calories. That works out to 326 calories per 100 g. It contains 10.5 g of carbs, 1.1 g of protein, 4 g of fat and 0.3 g of fiber. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Nugger Mini Sandwich Ice Cream Nutrition Facts
Selected: 1 piece (mini) · 25 g
82
KCAL / 25G
Carbs
10.5g
· 4% DV
Protein
1.1g
· 2% DV
Fat
4g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Nugger Mini Sandwich Ice Cream nutrition facts table · 1 piece (mini) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.53 g | 13% |
| Trans fat | 0.05 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 10.5 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nugger Mini Sandwich Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 25 g | 82 kcal |
| 2 piece (double) | 50 g | 163 kcal |
| 1 serving (medium) | 50 g | 163 kcal |
| 3 piece (triple) | 75 g | 245 kcal |
| 1 serving (large) | 75 g | 245 kcal |
| 100 g | 100 g | 326 kcal |
| 1 pack (jumbo) | 150 g | 489 kcal |
Calculated from 326 calories per 100 g.
Frequently Asked Questions About Nugger Mini Sandwich Ice Cream
What is Nugger Mini Sandwich Ice Cream made of?
Nugger Mini Sandwich Ice Cream has vanilla ice cream between chocolate biscuits. That describes its main components; the full ingredient list and any additional ingredients are specific to the product packaging.
Does Nugger Mini Sandwich Ice Cream contain chocolate?
Nugger Mini Sandwich Ice Cream has chocolate biscuits, rather than a stated chocolate coating. The product description does not confirm whether the biscuits contain chocolate itself, so the ingredient list is the source for that detail.
How should you store Nugger Mini Sandwich Ice Cream?
Keep Nugger Mini Sandwich Ice Cream in the freezer and take it out just before serving. Don’t leave it sitting at room temperature, as the ice cream will soften and the biscuits may lose their texture.
Can you refreeze Nugger Mini Sandwich Ice Cream after it melts?
No, don’t refreeze Nugger Mini Sandwich Ice Cream once it has fully melted. Refreezing can make the texture unpleasant and does not ensure the product is safe; keep it frozen until you’re ready to eat it.
Why do the biscuits in Nugger Mini Sandwich Ice Cream get soft?
The biscuits in Nugger Mini Sandwich Ice Cream can soften as moisture from the ice cream transfers to them. Eating it soon after taking it from the freezer helps preserve a firmer biscuit texture.
Is Nugger Mini Sandwich Ice Cream vanilla flavored?
Yes, Nugger Mini Sandwich Ice Cream has vanilla ice cream between its chocolate biscuits. The vanilla filling and chocolate-biscuit flavor are the defining combination of this mini dessert.
How do you eat Nugger Mini Sandwich Ice Cream?
Eat Nugger Mini Sandwich Ice Cream straight from the freezer, holding it by the biscuits like a small sandwich. If you prefer softer ice cream, let it stand briefly, but don’t leave it out until it melts.
Is Nugger Mini Sandwich Ice Cream the same as a regular ice cream sandwich?
Nugger Mini Sandwich Ice Cream follows the same basic format: ice cream held between biscuits. Its “Mini” name signals a smaller piece, but it doesn’t establish that its recipe or portion matches other ice cream sandwiches.
Is Nugger Mini Sandwich Ice Cream suitable for people with diabetes?
Nugger Mini Sandwich Ice Cream is a sweet dessert containing carbohydrates, so portion size matters for someone managing diabetes. Ask your doctor or dietitian how it fits your individual meal and blood-sugar plan.
Can you eat Nugger Mini Sandwich Ice Cream every day?
Nugger Mini Sandwich Ice Cream can be enjoyed as an occasional dessert, but it needn’t be an everyday food. Keeping it as a treat makes room for a wider variety of foods in your usual eating pattern.
Nugger Mini Sandwich Ice Cream Vitamins & Minerals
Vitamins
B12
0.11µg · 5% DV
B2
0.05mg · 4% DV
Vitamin A
28µg · 3% DV
B5
0.1mg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Calcium
32mg · 3% DV
Iodine
4.75µg · 3% DV
Sodium
36mg · 2% DV
Potassium ⭐
49mg · 1% DV
Nugger Mini Sandwich Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nugger Mini Sandwich Ice Cream
To burn the 82 calories in 1 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nugger Mini Sandwich Ice Cream?
Nugger Mini Sandwich Ice Cream is a packaged, individually portioned frozen dessert: vanilla ice cream held between two chocolate biscuits. Its compact size makes it an easy option when you want an ice-cream treat without opening a larger tub.
The creamy centre contrasts with the biscuits’ crisp bite. It is typically eaten straight from the freezer as a snack or after-meal dessert, especially in warm weather; it can also be served alongside coffee or tea. It is an energy-dense sweet, with most of its nourishment coming from carbohydrates and fat, and relatively little protein or fibre. Each mini piece is about 25 g, making it easy to keep the portion modest or pair it with fresh fruit.
How Nutritious Is Nugger Mini Sandwich Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nugger Mini Sandwich Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nugger Mini Sandwich Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Nugger Mini Sandwich Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nugger Mini Sandwich Ice Cream Fat Profile
SATURATED
2.53g
MONOUNSATURATED
1.02g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.