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Golf Bravo White Chocolate Ice Cream Calories
Creamy ice cream with white chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Golf Bravo White Chocolate Ice Cream Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
36.5g
· 43%
Protein
4.2g
· 5%
Fat
19.8g
· 52%
Fiber
0.3g
Golf Bravo White Chocolate Ice Cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
105µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.8µg · 7% DV
Golf Bravo White Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Bravo White Chocolate Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Bravo White Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf Bravo White Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Bravo White Chocolate Ice Cream Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Golf Bravo White Chocolate Ice Cream
Golf Bravo White Chocolate Ice Cream — Frequently Asked Questions
How many calories are in Golf Bravo White Chocolate Ice Cream?
Golf Bravo White Chocolate Ice Cream contains 340 calories per 100 g. Total calories will vary with the amount eaten.
How much protein does Golf Bravo White Chocolate Ice Cream have?
This ice cream provides 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbohydrates are in Golf Bravo White Chocolate Ice Cream?
Golf Bravo White Chocolate Ice Cream contains 36.5 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Is Golf Bravo White Chocolate Ice Cream high in fat?
It contains 19.8 g of fat per 100 g. This means it is not a low-fat dessert option.
What is the glycemic index of Golf Bravo White Chocolate Ice Cream?
Golf Bravo White Chocolate Ice Cream has a glycemic index of 57. This falls in the medium glycemic index range.
Can Golf Bravo White Chocolate Ice Cream fit into a diet?
It provides 340 calories, 36.5 g of carbohydrates, and 19.8 g of fat per 100 g, so portion control is important. Whether it fits your diet depends on your daily calorie and macronutrient goals.
Is Golf Bravo White Chocolate Ice Cream suitable for vegetarians?
Yes, based on the provided dietary information, it is suitable for vegetarians. It does contain dairy and soy.
Is Golf Bravo White Chocolate Ice Cream gluten-free?
Yes, it is listed as gluten-free. However, it contains dairy and soy allergens.
What allergens are in Golf Bravo White Chocolate Ice Cream?
Golf Bravo White Chocolate Ice Cream contains dairy and soy. It is not suitable for people with dairy or soy allergies.
Is Golf Bravo White Chocolate Ice Cream a good source of fiber?
It contains 0.3 g of fiber per 100 g. This is a low amount, so it is not considered a meaningful source of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.