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Madagascar vanilla ice cream Calories
Creamy Madagascar vanilla flavored ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Madagascar vanilla ice cream has 215 calories. It contains 24.5 g of carbs, 3.6 g of protein, 11.5 g of fat and 0.2 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Madagascar vanilla ice cream Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
24.5g
· 9% DV
Protein
3.6g
· 7% DV
Fat
11.5g
· 15% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 7% · Fat 48%
Madagascar vanilla ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 7.1 g | 36% |
| Trans fat | 0.3 g | |
| Sodium | 58 mg | 3% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Madagascar vanilla ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 215 kcal |
| 1 tablespoon (mini) | 15 g | 32 kcal |
| 1 ounce (small) | 28 g | 60 kcal |
| 1 piece (small) | 50 g | 108 kcal |
| 100 g | 100 g | 215 kcal |
| 1 cup (medium) | 130 g | 280 kcal |
| 1 piece (large) | 150 g | 323 kcal |
| 2 piece (double) | 300 g | 645 kcal |
Calculated from 215 calories per 100 g.
Frequently Asked Questions About Madagascar vanilla ice cream
What is Madagascar vanilla ice cream?
Madagascar vanilla ice cream is a creamy frozen dessert flavored with vanilla associated with Madagascar. The name identifies the style of vanilla flavor, but does not by itself confirm that the recipe contains whole vanilla beans or a particular amount of vanilla.
How should you serve Madagascar vanilla ice cream?
Let Madagascar vanilla ice cream soften briefly before scooping, then serve it with fruit, cake, or a warm dessert. Once it begins to melt, eat it promptly rather than leaving it out; repeated melting and refreezing can make the texture icy.
What is the difference between Madagascar vanilla ice cream and regular vanilla ice cream?
Madagascar vanilla ice cream specifies a vanilla style associated with Madagascar, while regular vanilla ice cream may use other vanilla sources or flavors. The wording alone does not guarantee a stronger taste or more real vanilla; recipes and ingredients vary.
Does Madagascar vanilla ice cream contain real vanilla beans?
Not necessarily: Madagascar vanilla ice cream may be flavored without visible vanilla bean seeds. The name alone does not establish whether it uses beans, extract, or another vanilla flavoring; black specks can be a clue, but the ingredient list is more informative.
How should you store Madagascar vanilla ice cream after opening?
Keep Madagascar vanilla ice cream tightly covered in the freezer between servings. Return it promptly after scooping, since time at room temperature encourages melting and can lead to ice crystals when it freezes again.
Can you refreeze Madagascar vanilla ice cream after it melts?
It is better not to refreeze Madagascar vanilla ice cream once it has fully melted. Refreezing can worsen its texture, and if it has spent a long time warm, safe storage may be compromised; discard it if it has been left out for an extended period.
Can you make affogato with Madagascar vanilla ice cream?
Yes, Madagascar vanilla ice cream works well in an affogato. Pour hot espresso over a scoop and serve immediately, while the contrast between the coffee and melting ice cream is still present.
Can Madagascar vanilla ice cream be used in milkshakes?
Yes, Madagascar vanilla ice cream makes a simple, creamy milkshake when blended with milk. Add the milk gradually to control thickness; fruit, coffee, or cocoa can add flavor without changing the ice cream itself.
Does Madagascar vanilla ice cream cause weight gain?
Eating Madagascar vanilla ice cream frequently or in large portions can contribute to weight gain by adding energy to your overall intake. A smaller serving enjoyed occasionally is easier to fit into a balanced eating pattern.
How can you make a lighter version of Madagascar vanilla ice cream at home?
For a lighter homemade version inspired by Madagascar vanilla ice cream, blend vanilla with a lower-fat base such as milk and yogurt, then freeze it. It will not match the original product’s exact texture or recipe, and sweetness will depend on what you add.
Madagascar vanilla ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Potassium ⭐
170mg · 5% DV
Sodium
58mg · 3% DV
Madagascar vanilla ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Madagascar vanilla ice cream
To burn the 215 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Madagascar vanilla ice cream?
Golf Madagascar vanilla ice cream is a creamy, dairy-based packaged dessert flavoured with Madagascar vanilla. Its smooth texture and sweet, fragrant vanilla taste make it an easy choice when you want a simple chilled treat; serve it scooped into a bowl or cone, straight from the freezer after a brief softening.
Ice cream is enjoyed around the world as a dessert or snack, either on its own or alongside cake, fruit or warm baked desserts. At 215 calories per 100 g, it is an energy-dense sweet rather than a substantial snack. For a lighter serving, choose a modest scoop and pair it with fresh fruit.
How Nutritious Is Madagascar vanilla ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Madagascar vanilla ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Madagascar vanilla ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Madagascar vanilla ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Madagascar vanilla ice cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.