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Mini Nugger chocolate caramel ice cream Calories

Chocolate-coated caramel ice cream

CALORIES

328kcal

57medium

POTASSIUM

205mg

FIBER

21.88g

Mini Nugger chocolate caramel ice cream Nutrition Facts

Selected: 100 g

328

KCAL / 100G

Carbs

56.3g

· 43%

Protein

25g

· 19%

Fat

21.9g

· 38%

Fiber

21.9g

Mini Nugger chocolate caramel ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

112µg · 12% DV

0.38mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

132mg · 13% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Mini Nugger chocolate caramel ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Nugger chocolate caramel ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Nugger chocolate caramel ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mini Nugger chocolate caramel ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Nugger chocolate caramel ice cream Fat Profile

SATURATED

12.3g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Mini Nugger chocolate caramel ice cream — Frequently Asked Questions

How many calories are in Mini Nugger chocolate caramel ice cream?

Mini Nugger chocolate caramel ice cream provides 328 kcal per 100 g. A 100 g serving also contains 56.25 g of carbohydrates and 21.88 g of fat.

Is Mini Nugger chocolate caramel ice cream suitable for vegetarians?

Yes, it is compatible with vegetarian and flexitarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.