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Golf white chocolate ice cream Calories
White-chocolate-flavored dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Golf white chocolate ice cream Nutrition Facts
Selected: 100 g
231
KCAL / 100G
Carbs
27.8g
· 48%
Protein
3.7g
· 6%
Fat
11.8g
· 46%
Fiber
0.2g
Golf white chocolate ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Vitamin A
89µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Selenium
2.8µg · 5% DV
Golf white chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf white chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf white chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf white chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf white chocolate ice cream Fat Profile
SATURATED
7.3g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Golf white chocolate ice cream
Golf white chocolate ice cream — Frequently Asked Questions
How many calories are in Golf white chocolate ice cream?
It contains 231 calories per 100g. The total calories will increase or decrease based on the portion size you eat.
How much protein does Golf white chocolate ice cream have?
There are 3.7g of protein per 100g. It provides some protein, but it is still a sweet product nutritionally.
How many carbs are in Golf white chocolate ice cream?
It has 27.8g of carbohydrates per 100g. This is useful to know if you are tracking carb intake.
How much fat is in Golf white chocolate ice cream?
There are 11.8g of fat per 100g. The fat you consume will depend on your serving size.
Does Golf white chocolate ice cream contain fiber?
Yes, but only a small amount. It contains 0.2g of fiber per 100g.
What is the glycemic index of Golf white chocolate ice cream?
Its glycemic index is 58. This can matter for people monitoring glycemic impact.
Is Golf white chocolate ice cream suitable for a diet?
It is compatible with vegetarian, gluten-free, and flexitarian diets. Since it has 231 calories per 100g, portion size still matters.
Does Golf white chocolate ice cream contain allergens?
Yes. It contains dairy, so it may not be suitable for people with a dairy allergy or sensitivity.
Is Golf white chocolate ice cream healthy?
It is an ultra-processed sweet. Per 100g, it provides 231 calories, 27.8g carbs, and 11.8g fat.
Is Golf white chocolate ice cream gluten-free?
Yes, it is listed as gluten-free. That makes it a possible option for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.