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Golf Matasik milk cone ice cream Calories

Milk-based, cone, ice cream

CALORIES

210kcal

65medium

POTASSIUM

120mg

FIBER

0.5g

Golf Matasik milk cone ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

32g

· 61%

Protein

3.5g

· 7%

Fat

7.5g

· 32%

Fiber

0.5g

Golf Matasik milk cone ice cream Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.15mg · 12% DV

Biotin

2µg · 7% DV

Vitamin A

55µg · 6% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

75mg · 11% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Golf Matasik milk cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Golf Matasik milk cone ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golf Matasik milk cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Golf Matasik milk cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golf Matasik milk cone ice cream Fat Profile

SATURATED

4.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

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Magnum cone ice cream

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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🍨

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Golf Matasik milk cone ice cream — Frequently Asked Questions

How many calories are in Golf Matasik milk cone ice cream?

Golf Matasik milk cone ice cream provides 210 calories per 100 g. It contains 32 g of carbohydrates, 7.5 g of fat, and 3.5 g of protein per 100 g.

Is Golf Matasik milk cone ice cream suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy and gluten and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.