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Golf Classic ice cream Calories

Creamy classic ice cream

CALORIES

207kcal

GI

61medium

POTASSIUM

175mg

FIBER

0g

Golf Classic ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24.8g

· 48%

Protein

3.6g

· 7%

Fat

10.4g

· 45%

Fiber

0g

Golf Classic ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.19mg · 15% DV

Vitamin A

76µg · 8% DV

B5

0.35mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

128mg · 13% DV

Iodine

20µg · 13% DV

Selenium

2.8µg · 5% DV

Golf Classic ice cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Golf Classic ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golf Classic ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Golf Classic ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golf Classic ice cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 3.4:1

Below the ideal 4:1 — a good omega balance.

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Golf Classic ice cream — Frequently Asked Questions

How many calories are in Golf Classic ice cream?

Golf Classic ice cream contains 207 calories per 100 g.

How much protein does Golf Classic ice cream have?

There are 3.6 g of protein in 100 g of Golf Classic ice cream.

How many carbohydrates are in Golf Classic ice cream?

Golf Classic ice cream provides 24.8 g of carbohydrates per 100 g.

Is Golf Classic ice cream high in fat?

It contains 10.4 g of fat per 100 g, so it is a source of dietary fat.

Does Golf Classic ice cream contain fiber?

No. Based on the provided nutrition data, it contains 0 g of fiber per 100 g.

What is the glycemic index of Golf Classic ice cream?

Golf Classic ice cream has a glycemic index of 61. This indicates that its carbohydrate content may have a moderate effect on blood sugar.

Can Golf Classic ice cream fit into a diet?

It can be assessed within your individual calorie and macronutrient targets. A 100 g serving contains 207 calories, 24.8 g of carbohydrates, and 10.4 g of fat.

Is Golf Classic ice cream suitable for vegetarians?

Yes. The provided diet compatibility information lists it as suitable for vegetarian and flexitarian diets.

Is Golf Classic ice cream gluten-free?

Yes. According to the provided dietary compatibility information, it is suitable for a gluten-free diet.

What allergens are in Golf Classic ice cream?

Golf Classic ice cream contains dairy. People with a dairy allergy or sensitivity should take this into account.

Have another question about Golf Classic ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.