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Golf Ice Cream Belgian Chocolate Cocoa Calories

Belgian chocolate and cocoa ice cream

CALORIES

220kcal

58medium

POTASSIUM

221mg

FIBER

Golf Ice Cream Belgian Chocolate Cocoa Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

28g

· 52%

Protein

1.5g

· 3%

Fat

11g

· 45%

Fiber

Golf Ice Cream Belgian Chocolate Cocoa Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

98µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

109mg · 16% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

29mg · 7% DV

Golf Ice Cream Belgian Chocolate Cocoa Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Golf Ice Cream Belgian Chocolate Cocoa Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golf Ice Cream Belgian Chocolate Cocoa Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Golf Ice Cream Belgian Chocolate Cocoa Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golf Ice Cream Belgian Chocolate Cocoa Fat Profile

SATURATED

7.6g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Golf Ice Cream Belgian Chocolate Cocoa

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Magnum cone ice cream

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Magnum almond ice cream

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Golf Ice Cream Belgian Chocolate Cocoa — Frequently Asked Questions

How many calories are in Golf Belgian chocolate cocoa ice cream?

Golf Belgian chocolate cocoa ice cream provides 220 calories per 100 g. A 100 g serving also contains 11 g of fat and 28 g of carbohydrates.

Is Golf Belgian chocolate cocoa ice cream suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.