🍦
Golf Maraşim cone ice cream Calories
Cone ice cream, milk-based Maraş-style
CALORIES
GI
POTASSIUM
FIBER
Golf Maraşim cone ice cream Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
36.4g
· 57%
Protein
4.6g
· 7%
Fat
10g
· 36%
Fiber
0.9g
Golf Maraşim cone ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
98µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
122mg · 17% DV
Calcium
148mg · 15% DV
Iodine
9µg · 6% DV
Potassium ⭐
210mg · 6% DV
Golf Maraşim cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Maraşim cone ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Maraşim cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf Maraşim cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Maraşim cone ice cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Golf Maraşim cone ice cream
Golf Maraşim cone ice cream — Frequently Asked Questions
How many calories are in Golf Maraşim cone ice cream?
Golf Maraşim cone ice cream contains 255 calories per 100 g. A 100 g serving also provides 10 g of fat and 36.36 g of carbohydrates.
Is Golf Maraşim cone ice cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding these allergens.
Have another question about Golf Maraşim cone ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.