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Golf Maraş Cornet Ice Cream Calories
Maraş-style ice cream in a crisp wafer cone
CALORIES
GI
POTASSIUM
FIBER
Golf Maraş Cornet Ice Cream Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
35.8g
· 48%
Protein
4.2g
· 6%
Fat
15.1g
· 46%
Fiber
0.7g
Golf Maraş Cornet Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
105µg · 12% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
145mg · 14% DV
Iodine
20µg · 13% DV
Zinc
1mg · 9% DV
Golf Maraş Cornet Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Maraş Cornet Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Maraş Cornet Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf Maraş Cornet Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Maraş Cornet Ice Cream Fat Profile
SATURATED
9.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Golf Maraş Cornet Ice Cream
Golf Maraş Cornet Ice Cream — Frequently Asked Questions
How many calories are in Golf Maraş Cornet Ice Cream?
It contains 295 kcal per 100 g. The calories in one cone cannot be calculated because the serving weight is not provided.
How much protein does Golf Maraş Cornet Ice Cream have?
It provides 4.2 g of protein per 100 g.
How many carbohydrates are in Golf Maraş Cornet Ice Cream?
It contains 35.8 g of carbohydrates per 100 g.
How much fat is in Golf Maraş Cornet Ice Cream?
It has 15.1 g of fat per 100 g.
Does Golf Maraş Cornet Ice Cream contain fiber?
Yes. It contains 0.7 g of fiber per 100 g.
What is the glycemic index of Golf Maraş Cornet Ice Cream?
Its listed glycemic index is 60.
Is Golf Maraş Cornet Ice Cream suitable for people with diabetes?
It has a glycemic index of 60 and contains 35.8 g of carbohydrates per 100 g. Suitability depends on the individual's dietary plan and the amount eaten.
Does Golf Maraş Cornet Ice Cream contain gluten?
Yes, gluten is a listed allergen. It is not suitable for people with gluten allergy or celiac disease.
Does Golf Maraş Cornet Ice Cream contain dairy?
Yes, dairy is a listed allergen. People with a dairy allergy should avoid it.
Is Golf Maraş Cornet Ice Cream vegan or vegetarian?
It is compatible with vegetarian, omnivore, and flexitarian diets. Because it contains dairy, it is not vegan, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.