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Snickers-style ice cream with caramel, peanuts, and chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Golf Snickers ice cream (70 g) has 200 calories. That works out to 285 calories per 100 g. It contains 22 g of carbs, 3.4 g of protein, 11.1 g of fat and 0.8 g of fiber. Its 101.5 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
200
KCAL / 70G
Carbs
22g
· 8% DV
Protein
3.4g
· 7% DV
Fat
11.1g
· 14% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 7% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 11.1 g | 14% |
| Saturated fat | 6.02 g | 30% |
| Trans fat | 0.14 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 200 kcal |
| 1 piece (small) | 40 g | 114 kcal |
| 1 serving (medium) | 70 g | 200 kcal |
| 1 cup (small) | 85 g | 242 kcal |
| 1 piece (large) | 95 g | 271 kcal |
| 100 g | 100 g | 285 kcal |
| 1 cup (medium) | 130 g | 371 kcal |
| 2 piece (double) | 140 g | 399 kcal |
Calculated from 285 calories per 100 g.
Golf Snickers ice cream is a Snickers-style frozen treat combining ice cream with caramel, peanuts and chocolate. It offers those familiar candy-bar flavours in a cold, spoonable or handheld dessert rather than as a regular chocolate bar.
Golf Snickers ice cream has an ice-cream base with caramel, peanut and chocolate flavours, while a Snickers bar is a chewy candy bar. The frozen version has a colder, softer texture and is best kept in the freezer.
Golf Snickers ice cream has a Snickers-style combination of caramel, peanuts and chocolate, but that does not mean it contains a whole Snickers bar. The package ingredient list gives the exact components used in the product.
Keep Golf Snickers ice cream in the freezer and close or reseal its packaging after opening. Limiting exposure to warm air helps prevent melting and ice crystals; follow the package directions for the product’s storage and date information.
It is best not to refreeze Golf Snickers ice cream once it has fully melted. Refreezing can make the texture icy, and if it has been warm for a prolonged period, putting it back in the freezer does not make it safe again.
Golf Snickers ice cream should be returned to the freezer as soon as you have served it. Leaving it out makes it melt quickly, which can affect its texture; discard it if it has been warm for a prolonged time.
Yes, Golf Snickers ice cream works in a milkshake. Blend it briefly with milk for a caramel, peanut and chocolate drink, then taste before adding anything sweet, since the ice cream already has those dessert flavours.
Avoid microwaving Golf Snickers ice cream: a microwave can melt it unevenly and leave hot spots while the centre stays frozen. Let it soften briefly at room temperature instead, and serve it before it becomes runny.
No, do not give Golf Snickers ice cream to dogs. Chocolate can be toxic to them, and a sweetened human dessert is not suitable pet food; contact a veterinarian promptly if your dog has eaten chocolate.
Yes, Golf Snickers ice cream can be a convenient dessert when you want caramel, peanut and chocolate flavours without preparing anything. Serve a piece on its own or with fresh fruit rather than adding more sugary toppings.
Vitamins
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
Vitamin A
66.5µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Copper
0.08mg · 9% DV
Calcium
90mg · 9% DV
Manganese
0.13mg · 6% DV
Potassium ⭐
165mg · 5% DV
Sodium
81mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 200 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Golf Snickers ice cream is a packaged frozen dessert that brings together ice cream with the familiar Snickers-style combination of caramel, peanuts and chocolate. Its creamy base contrasts with soft, chewy caramel and crunchy nuts, while the chocolate adds a rich, sweet finish.
It is usually enjoyed straight from the freezer as an occasional dessert or treat, especially on a warm day. A small piece can also go well with coffee, or be served after a meal when you want something sweet and substantial. It is relatively energy-dense and provides only a modest amount of protein, so a smaller portion is a practical choice; fresh fruit alongside it can make the serving feel lighter.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.02g
MONOUNSATURATED
3.15g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 66.5:1
Above the ideal 4:1 (66.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.