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Golf ice cream Calories
Branded sweet dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Golf ice cream Nutrition Facts
Selected: 100 g
131
KCAL / 100G
Carbs
20.7g
· 63%
Protein
2.2g
· 7%
Fat
4.4g
· 30%
Fiber
0g
Golf ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
85µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Golf ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Golf ice cream
Golf ice cream — Frequently Asked Questions
How many calories are in Golf ice cream?
Golf ice cream contains 131 calories per 100 g. A 100 g serving also provides 20.73 g of carbohydrates, 4.36 g of fat, and 2.18 g of protein.
Is Golf ice cream suitable for vegetarians?
Yes, Golf ice cream is suitable for vegetarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.