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Golf Loopie Ice Cream Sandwich Calories
Biscuit ice cream sandwich
CALORIES
GI
POTASSIUM
FIBER
Golf Loopie Ice Cream Sandwich Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
38.8g
· 54%
Protein
4.1g
· 6%
Fat
12.9g
· 40%
Fiber
0.7g
Golf Loopie Ice Cream Sandwich Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.31mg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Selenium
3.8µg · 7% DV
Golf Loopie Ice Cream Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Loopie Ice Cream Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Loopie Ice Cream Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Golf Loopie Ice Cream Sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Loopie Ice Cream Sandwich Fat Profile
SATURATED
7.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Golf Loopie Ice Cream Sandwich
Golf Loopie Ice Cream Sandwich — Frequently Asked Questions
How many calories are in Golf Loopie Ice Cream Sandwich?
Golf Loopie Ice Cream Sandwich provides 286 calories per 100 g. The calories in one serving depend on the weight of the portion eaten.
How many carbohydrates does Golf Loopie Ice Cream Sandwich have?
It contains 38.8 g of carbohydrates per 100 g. Information on how much of the carbohydrate comes from sugars is not provided.
Is Golf Loopie Ice Cream Sandwich a source of protein?
Yes, it contains 4.1 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
How much fat is in Golf Loopie Ice Cream Sandwich?
Golf Loopie Ice Cream Sandwich contains 12.9 g of fat per 100 g. The breakdown of saturated and unsaturated fat is not provided.
Is Golf Loopie Ice Cream Sandwich high in fiber?
It provides 0.7 g of fiber per 100 g. This is not a high-fiber option.
What is the glycemic index of Golf Loopie Ice Cream Sandwich?
Golf Loopie Ice Cream Sandwich has a glycemic index of 60. People monitoring their blood glucose response may want to consider their portion size.
Can Golf Loopie Ice Cream Sandwich fit into a diet?
Per 100 g, it contains 286 calories, 38.8 g of carbohydrates, and 12.9 g of fat. Whether it fits a diet depends on an individual's overall energy and nutrition plan.
Is Golf Loopie Ice Cream Sandwich suitable for vegetarians?
Yes, it is compatible with vegetarian and flexitarian diets. It is not suitable for people who need to avoid gluten, dairy, or soy.
What allergens are in Golf Loopie Ice Cream Sandwich?
Golf Loopie Ice Cream Sandwich contains gluten, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Golf Loopie Ice Cream Sandwich ultra-processed?
Yes, Golf Loopie Ice Cream Sandwich is classified as ultra-processed. Per 100 g, it provides 286 calories, 4.1 g protein, 38.8 g carbohydrates, 12.9 g fat, and 0.7 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.