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Mini ice cream sandwich dessert
CALORIES
GI
POTASSIUM
FIBER
1 piece (mini) of Magnum Mini ice cream sandwich (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 21.6 g of carbs, 2.9 g of protein, 10.8 g of fat and 0.7 g of fiber. Its 72 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Magnum Mini ice cream sandwich is a packaged frozen dessert made with a layer of creamy ice cream between two flat cocoa biscuits. Its small rectangular shape offers a contrast of smooth, cool filling and a slightly crisp chocolatey exterior, rather than the coating of a typical ice cream bar.
It works as a modest after-dinner treat or a summer snack, and can be served straight from the freezer with coffee or tea. Despite its mini size, it is relatively rich in fat and carbohydrates, with little fibre or protein. For a lighter-feeling dessert, enjoy one piece alongside fresh fruit instead of adding another rich topping.
Selected: 100 g
320
KCAL / 100G
Carbs
36g
· 13% DV
Protein
4.8g
· 10% DV
Fat
18g
· 23% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Vitamins
Vitamin A
140µg · 16% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
140mg · 14% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 320 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11g
MONOUNSATURATED
5g
POLYUNSATURATED
1g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
A Magnum Mini ice cream sandwich is a small frozen dessert with ice cream between two cocoa biscuits. Unlike a Magnum ice cream bar, it has biscuits around the ice cream rather than a stick and chocolate shell.
Keep a Magnum Mini ice cream sandwich in the freezer in its packaging until you are ready to eat it. Leaving it out too long softens the ice cream and can make the biscuits soggy.
A Magnum Mini ice cream sandwich should only sit out briefly, especially in a warm room, because the ice cream melts quickly. For a longer trip, carry it in an insulated bag with a cold pack.
It is better not to refreeze a fully thawed Magnum Mini ice cream sandwich. Refreezing can damage its texture, and time spent warm may make it unsafe to eat.
Yes, it is a branded version of an ice cream sandwich: ice cream sits between cocoa biscuits. The exact biscuit and ice cream recipe can vary by market, so the package is the best guide to that version.
A Magnum Mini ice cream sandwich has cocoa biscuits on either side of the ice cream. A Magnum Mini bar is built around a stick and typically has a chocolate coating, so the formats and textures differ.
No, the sandwich-style product is enclosed by cocoa biscuits rather than the chocolate shell found on many Magnum bars. Product recipes and presentation can vary by country, so check the specific pack if you need confirmation.
Yes, sandwich a small scoop of slightly softened ice cream between two cocoa biscuits, then freeze it until firm. Assemble the biscuits shortly before serving for a less-soft, crisper result.
The biscuits can absorb moisture from the ice cream, especially after the sandwich has been thawed or stored for a while. Keeping it sealed in the freezer and eating it soon after taking it out helps preserve its texture.
The number of Magnum Mini ice cream sandwiches in a pack varies by country, retailer, and product format. Check the pack you are buying, since a single serving and a multipack may contain different amounts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.