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Magnum Mini ice cream sandwich vs Chocolate sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chocolate sauce has fewer calories; Magnum Mini ice cream sandwich has more protein; Chocolate sauce has more fiber; Chocolate sauce has a lower glycemic index.

🍦

Magnum Mini ice cream sandwich

100 g

🍫

Chocolate sauce

100 g

320kcal

Calories

210kcal
4.8✓g

Protein

3.2g
36g

Carbs

38g
1.2g

Fiber

2.4✓g
18g

Fat

6.5g
58

Glycemic Index

50✓
12✓

Glycemic Load

19
210✓mg

Potassium

180mg

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