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Chocolate-coated ice cream sandwich Calories

Chocolate-coated biscuit ice cream sandwich dessert

CALORIES

261kcal

58medium

POTASSIUM

210mg

FIBER

0.86g

Chocolate-coated ice cream sandwich Nutrition Facts

Selected: 100 g

261

KCAL / 100G

Carbs

37.3g

· 57%

Protein

3.3g

· 5%

Fat

11.1g

· 38%

Fiber

0.9g

Chocolate-coated ice cream sandwich Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate-coated ice cream sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated ice cream sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated ice cream sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-coated ice cream sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated ice cream sandwich Fat Profile

SATURATED

9.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Chocolate-coated ice cream sandwich — Frequently Asked Questions

How many calories are in a chocolate-coated ice cream sandwich?

A chocolate-coated ice cream sandwich provides 261 kcal per 100 g. The same amount contains 37.31 g of carbohydrates, 11.08 g of fat, and 3.33 g of protein.

Does a chocolate-coated ice cream sandwich contain gluten or dairy?

Yes, it contains gluten, dairy, and soy. It is suitable for vegetarian and omnivore diets, but it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.