🍨
Sweet almond ice cream sandwich with dairy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
259
KCAL / 100G
Carbs
25.9g
· 40%
Protein
3.7g
· 6%
Fat
15.7g
· 54%
Fiber
1.3g
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
140mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 53.3:1
Above the ideal 4:1 (53.3:1).
An almond ice cream sandwich contains 259 calories per 100 g. Per 100 g, it also provides 15.72 g of fat, 25.93 g of carbohydrates, and 3.73 g of protein.
It is listed as suitable for vegetarian and omnivore diets. It contains dairy, tree nuts, gluten, eggs, and soy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.