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Magnum ice cream sandwich Calories

Chocolate ice cream sandwich, Magnum brand, creamy, biscuit

CALORIES

320kcal

65medium

POTASSIUM

110mg

FIBER

1.5g

Magnum ice cream sandwich Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 49%

Protein

4.2g

· 5%

Fat

16g

· 46%

Fiber

1.5g

Magnum ice cream sandwich Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.4mg · 8% DV

Biotin

2.2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Magnum ice cream sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum ice cream sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum ice cream sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnum ice cream sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum ice cream sandwich Fat Profile

SATURATED

9.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Magnum ice cream sandwich

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320 kcal

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Magnum ice cream sandwich — Frequently Asked Questions

How many calories are in a Magnum ice cream sandwich?

A Magnum ice cream sandwich contains 320 calories per 100 g. It also provides 16 g of fat and 38 g of carbohydrates per 100 g.

Is a Magnum ice cream sandwich suitable for a low-glycemic diet?

Its glycemic index is 65, which is considered medium. It contains 38 g of carbohydrates per 100 g, so it may not fit a strict low-glycemic eating plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.