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Almond ice cream sandwich with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Magnum almond ice cream sandwich (85 g) has 303 calories. That works out to 356 calories per 100 g. It contains 28 g of carbs, 4.1 g of protein, 19.3 g of fat and 1.8 g of fiber. Its 114.8 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
The Magnum almond ice cream sandwich is a packaged frozen dessert that pairs ice cream with a sandwich-style format and an almond chocolate coating. Its soft, creamy centre contrasts with the crisp coating, making each bite rich and sweet. It works as an after-dinner treat or an afternoon snack; letting it sit briefly before eating can soften the ice cream for a more even texture.
This is an energy-dense dessert, with 356 calories per 100 g. Enjoy it as a treat rather than a filling snack, or serve a piece with fresh fruit if you want a lighter-feeling finish. Coffee makes a natural pairing.
Selected: 100 g
356
KCAL / 100G
Carbs
32.9g
· 12% DV
Protein
4.9g
· 10% DV
Fat
22.7g
· 29% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Vitamins
Vitamin A
140µg · 16% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 356 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
A Magnum almond ice cream sandwich is a packaged frozen dessert combining almond ice cream with a sandwich-style form and chocolate coating. It is ultra-processed, meaning it is made using more extensive industrial processing and formulation than a homemade ice cream dessert.
A Magnum almond ice cream sandwich has a sandwich-style shape, while the almond ice cream bar is built around a stick. The format changes how you hold and eat it, even though both are Magnum almond ice cream desserts.
You can eat a Magnum almond ice cream sandwich straight from the freezer, or leave it out briefly for a softer texture. Avoid waiting too long: the ice cream can melt and the sandwich may lose its shape.
Keep a Magnum almond ice cream sandwich in its closed packaging in the freezer until you are ready to eat it. Store it away from the freezer door, where temperature changes are more likely to soften the ice cream.
No, you should not refreeze a fully melted Magnum almond ice cream sandwich. Refreezing can leave the ice cream grainy and the sandwich soggy, and thawing followed by refreezing can also create food-safety concerns.
A Magnum almond ice cream sandwich softens as its ice cream warms outside the freezer. A long trip home, a warm room, or storage near the freezer door can speed this up, so keep it frozen until serving.
Yes, a Magnum almond ice cream sandwich works well with coffee. The almond and chocolate flavors pair nicely with unsweetened espresso or filter coffee, which can balance the dessert’s sweetness without adding another sweet ingredient.
A Magnum almond ice cream sandwich is better treated as an occasional dessert than an everyday staple. It is a rich packaged sweet, so having it less often and alongside a varied diet is a practical way to enjoy it.
Yes, children can have a Magnum almond ice cream sandwich occasionally, but supervise younger children while they eat it because it is cold and can soften quickly. Do not serve it to a child with an almond allergy.
Yes, you can blend a Magnum almond ice cream sandwich with milk to make a thick dessert-style milkshake. Blend briefly so the chocolate and almond pieces remain noticeable, and serve it straight away before the ice cream melts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.