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Golf tub ice cream Calories

Sweetened dairy ice cream

CALORIES

207kcal

61medium

POTASSIUM

175mg

FIBER

0.2g

Golf tub ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

25.5g

· 49%

Protein

3.6g

· 7%

Fat

10.2g

· 44%

Fiber

0.2g

Golf tub ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

82µg · 9% DV

0.34mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

128mg · 13% DV

Iodine

18µg · 12% DV

Selenium

2.8µg · 5% DV

Golf tub ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Golf tub ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golf tub ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Golf tub ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golf tub ice cream Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Golf tub ice cream

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

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1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Golf tub ice cream — Frequently Asked Questions

How many calories are in Golf tub ice cream?

Golf tub ice cream provides 207 calories per 100 g. The same serving contains 25.5 g of carbohydrates, 10.2 g of fat, and 3.6 g of protein.

Is Golf tub ice cream suitable for a diet?

Golf tub ice cream is compatible with omnivorous, vegetarian, and flexitarian diets. However, it contains 207 calories per 100 g, has a glycemic index of 61, and is ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.