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Golf Bravo Mini Calories
Mini chocolate-coated wafer/bar-style snack
CALORIES
GI
POTASSIUM
FIBER
Golf Bravo Mini Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
60.5g
· 46%
Protein
6.2g
· 5%
Fat
28.5g
· 49%
Fiber
2.8g
Golf Bravo Mini Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Golf Bravo Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Bravo Mini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Bravo Mini Contain Allergens?
Contains these allergens:
Which Diets Is Golf Bravo Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Bravo Mini Fat Profile
SATURATED
15.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Golf Bravo Mini
Golf Bravo Mini — Frequently Asked Questions
How many calories are in Golf Bravo Mini?
Golf Bravo Mini contains 525 kcal per 100 g. A 100 g serving also provides 60.5 g of carbohydrates, 28.5 g of fat, and 6.2 g of protein.
Is Golf Bravo Mini suitable for vegetarians?
Yes, Golf Bravo Mini is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.