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Golf Plain Ice Cream Calories

Creamy plain ice cream

CALORIES

200kcal

GI

61medium

POTASSIUM

165mg

FIBER

0g

Golf Plain Ice Cream Nutrition Facts

Selected: 100 g

200

KCAL / 100G

Carbs

25g

· 49%

Protein

3.5g

· 7%

Fat

10g

· 44%

Fiber

0g

Golf Plain Ice Cream Vitamins & Minerals

Vitamins

B2

0.2mg · 15% DV

B12

0.35µg · 15% DV

Vitamin A

80µg · 9% DV

B5

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Iodine

20µg · 13% DV

Calcium

120mg · 12% DV

Selenium

2.5µg · 5% DV

Golf Plain Ice Cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Golf Plain Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golf Plain Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Golf Plain Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golf Plain Ice Cream Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Golf Plain Ice Cream

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Sek Protein Quark

67 kcal

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61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Golf Plain Ice Cream — Frequently Asked Questions

How many calories are in Golf Plain Ice Cream?

Golf Plain Ice Cream contains 200 calories per 100 g.

How much protein does Golf Plain Ice Cream have?

A 100 g portion of Golf Plain Ice Cream provides 3.5 g of protein.

How many carbohydrates are in Golf Plain Ice Cream?

Golf Plain Ice Cream contains 25 g of carbohydrates per 100 g.

What is the fat content of Golf Plain Ice Cream?

There are 10 g of fat in every 100 g of Golf Plain Ice Cream.

Does Golf Plain Ice Cream contain fiber?

No. Golf Plain Ice Cream contains 0 g of fiber per 100 g.

What is the glycemic index of Golf Plain Ice Cream?

The glycemic index of Golf Plain Ice Cream is 61.

Can Golf Plain Ice Cream fit into a diet?

Per 100 g, it provides 200 calories, 25 g of carbohydrates, and 10 g of fat. Whether it fits a diet depends on how these values fit within the overall eating plan.

Is Golf Plain Ice Cream suitable for vegetarians?

Yes. Golf Plain Ice Cream is compatible with vegetarian and flexitarian diets.

Is Golf Plain Ice Cream gluten-free?

Yes. Based on the provided diet compatibility information, Golf Plain Ice Cream is suitable for a gluten-free diet.

Is Golf Plain Ice Cream safe for people with a dairy allergy?

No. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.