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Golf Rocco White Chocolate Ice Cream Calories
White-chocolate-coated ice cream
CALORIES
GI
POTASSIUM
FIBER
Golf Rocco White Chocolate Ice Cream Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
35g
· 43%
Protein
4.2g
· 5%
Fat
19g
· 52%
Fiber
0.5g
Golf Rocco White Chocolate Ice Cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
105µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Iodine
14µg · 9% DV
Selenium
3.2µg · 6% DV
Golf Rocco White Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Rocco White Chocolate Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Rocco White Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf Rocco White Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Rocco White Chocolate Ice Cream Fat Profile
SATURATED
11.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Golf Rocco White Chocolate Ice Cream
Golf Rocco White Chocolate Ice Cream — Frequently Asked Questions
How many calories are in Golf Rocco White Chocolate Ice Cream?
It contains 330 calories per 100 g.
How much protein does Golf Rocco White Chocolate Ice Cream have?
It provides 4.2 g of protein per 100 g.
How many carbs are in Golf Rocco White Chocolate Ice Cream?
There are 35 g of carbohydrates per 100 g.
How much fat is in Golf Rocco White Chocolate Ice Cream?
A 100 g amount contains 19 g of fat.
Does Golf Rocco White Chocolate Ice Cream contain fiber?
Yes. It contains 0.5 g of fiber per 100 g.
What is the glycemic index of Golf Rocco White Chocolate Ice Cream?
Its glycemic index is 58.
Does Golf Rocco White Chocolate Ice Cream contain dairy?
Yes. Dairy is listed as an allergen.
Does Golf Rocco White Chocolate Ice Cream contain soy?
Yes. Soy is listed as an allergen.
Is Golf Rocco White Chocolate Ice Cream suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with flexitarian diets.
Is Golf Rocco White Chocolate Ice Cream ultra-processed?
Yes. It is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.