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Golf chocolate ice cream Calories

Chocolate ice cream, Golf brand

CALORIES

210kcal

50medium

POTASSIUM

180mg

FIBER

1.5g

Golf chocolate ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

27g

· 52%

Protein

3.6g

· 7%

Fat

9.5g

· 41%

Fiber

1.5g

Golf chocolate ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Golf chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Golf chocolate ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golf chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Golf chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golf chocolate ice cream Fat Profile

SATURATED

5.7g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Golf chocolate ice cream — Frequently Asked Questions

How many calories are in Golf chocolate ice cream?

Golf chocolate ice cream contains 210 calories per 100 g. A 100 g serving also provides 27 g of carbohydrates, 9.5 g of fat, and 3.6 g of protein.

Is Golf chocolate ice cream suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy, and it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.