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Golf Bravo Almond Calories

Almond ice cream, sweet, creamy, popular snack

CALORIES

240kcal

60medium

POTASSIUM

180mg

FIBER

1.5g

Golf Bravo Almond Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

27g

· 46%

Protein

4.2g

· 7%

Fat

12g

· 47%

Fiber

1.5g

Golf Bravo Almond Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.15mg · 12% DV

Vitamin E

1.2mg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Golf Bravo Almond Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Golf Bravo Almond Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golf Bravo Almond Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Golf Bravo Almond Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golf Bravo Almond Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Golf Bravo Almond

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Magnum almond ice cream

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Chocolate candy

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Golf Bravo Almond — Frequently Asked Questions

How many calories are in Golf Bravo Almond?

Golf Bravo Almond contains 240 calories per 100 g. A 100 g serving also provides 12 g of fat, 27 g of carbohydrates, and 4.2 g of protein.

What is the glycemic index of Golf Bravo Almond, and does it contain allergens?

Golf Bravo Almond has a glycemic index of 60. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.