Dankek Nutrition Facts

EatBetter has nutrition facts for 89 Dankek products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are cakes & gateaux, bakery & pastry and puddings & cream desserts. Dankek product calories in the list run from 290 to 458 kcal per 100 g. Half of the items have 420 kcal per 100 g or less. The most popular include Dankek, Dankek Pöti cake and Dankek cake.

The largest group is cakes & gateaux, with 43 items at 370–454 kcal per 100 g; the most popular are Dankek Pöti cake and Dankek cake. The bakery & pastry group has 30 items at 370–445 kcal, led by Dankek and Mini Snack Cake. The puddings & cream desserts group has 2 items at 410 kcal: Dankek Mousse and Dankek mini mousse. The groups sit close together: the median is 410 kcal per 100 g for cakes & gateaux and 430 kcal for bakery & pastry.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Black Forest cake at 290 kcal per 100 g, and the highest is Bombastic Intense Chocolate at 458 kcal. For protein, Dankek Swiss roll cake leads with 6.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.