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Forest fruit mini cake Calories

Forest fruit flavored packaged mini cake

CALORIES

430kcal

62medium

POTASSIUM

120mg

FIBER

1.8g

Forest fruit mini cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 54%

Protein

5.2g

· 5%

Fat

20g

· 41%

Fiber

1.8g

Forest fruit mini cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

85mg · 12% DV

Sodium

260mg · 11% DV

Calcium

55mg · 6% DV

Forest fruit mini cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forest fruit mini cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest fruit mini cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Forest fruit mini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest fruit mini cake Fat Profile

SATURATED

6.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Forest fruit mini cake — Frequently Asked Questions

How many calories are in Dankek forest fruit mini cake?

Dankek forest fruit mini cake contains 430 calories per 100 g. A 100 g serving provides 20 g of fat and 58 g of carbohydrates.

Is Dankek forest fruit mini cake suitable for a diet?

With 430 calories per 100 g, this is an ultra-processed snack. Its glycemic index is 62, and it contains gluten, eggs, dairy, and soy; it is compatible with vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.