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Mini Dankek Tart Calories

Mini-sized, packaged cake tart, sweet snack

CALORIES

410kcal

70high

POTASSIUM

90mg

FIBER

1.2g

Mini Dankek Tart Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

62g

· 60%

Protein

4.5g

· 4%

Fat

16g

· 36%

Fiber

1.2g

Mini Dankek Tart Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

1.5µg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Sodium

210mg · 9% DV

Phosphorus

60mg · 9% DV

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Mini Dankek Tart Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Dankek Tart Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Dankek Tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mini Dankek Tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Dankek Tart Fat Profile

SATURATED

5.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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85% dark chocolate

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Magnum almond ice cream

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Chocolate candy

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Mini Dankek Tart — Frequently Asked Questions

How many calories are in Mini Dankek Tart and what are its macros?

Mini Dankek Tart provides 410 calories per 100 g. Per 100 g, it contains 4.5 g protein, 62 g carbs, and 16 g fat.

Is Mini Dankek Tart diet-friendly, and what is its glycemic index and allergen profile?

With a glycemic index of 70, it may raise blood sugar relatively quickly. It contains gluten, eggs, dairy, and soy, is suitable for omnivore, vegetarian, and flexitarian diets, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.