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Lemon Dankek Cake Calories
Lemon-flavored packaged cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Lemon Dankek Cake (35 g) has 144 calories. That works out to 410 calories per 100 g. It contains 20.3 g of carbs, 2 g of protein, 5.9 g of fat and 0.4 g of fiber. Its 3.2 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Lemon Dankek Cake Nutrition Facts
Selected: 1 slice (medium) · 35 g
144
KCAL / 35G
Carbs
20.3g
· 7% DV
Protein
2g
· 4% DV
Fat
5.9g
· 8% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 6% · Fat 37%
Lemon Dankek Cake nutrition facts table · 1 slice (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 1.82 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Lemon Dankek Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 35 g | 144 kcal |
| 1 slice (thin) | 25 g | 103 kcal |
| 1 piece (small) | 30 g | 123 kcal |
| 1 pack (mini) | 40 g | 164 kcal |
| 1 slice (thick) | 50 g | 205 kcal |
| 1 piece (large) | 60 g | 246 kcal |
| 1 serving (medium) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 serving (large) | 120 g | 492 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Lemon Dankek Cake
What is Lemon Dankek Cake?
Lemon Dankek Cake is a ready-to-eat packaged cake with lemon flavour. It is sold as a convenient single-serve sweet snack, so you can eat it as it is or serve it as dessert.
Is Lemon Dankek Cake a good everyday snack?
Lemon Dankek Cake is better treated as an occasional sweet than an everyday nourishing snack. It is an ultra-processed packaged cake, so it is not a substitute for a more filling snack such as fruit with yogurt.
Does Lemon Dankek Cake contain real lemon?
The name tells you that Lemon Dankek Cake is lemon-flavoured, but it does not establish whether the recipe uses lemon juice or zest. That detail depends on the current product formulation.
How should I store Lemon Dankek Cake after opening?
Close or wrap any remaining Lemon Dankek Cake so it is protected from air, then keep it in a cool, dry place. Exposed cake can dry out; follow any different storage directions on its package.
Can Lemon Dankek Cake be frozen?
Yes, you can freeze Lemon Dankek Cake if you wrap it airtight to protect it from freezer air. Thaw it at room temperature before serving; freezing and thawing may slightly change its texture.
How is Lemon Dankek Cake different from homemade lemon cake?
Lemon Dankek Cake is a ready-made, ultra-processed packaged product, while homemade lemon cake lets you choose the ingredients and sweetness. Dankek is convenient; baking at home gives you more control over the recipe.
What goes well with Lemon Dankek Cake?
Lemon Dankek Cake pairs well with plain tea or coffee, which balances its sweetness. For a plated dessert, you can serve it with fresh berries or a spoonful of yogurt.
Can I warm Lemon Dankek Cake?
Yes, remove Lemon Dankek Cake from its packaging before warming it briefly. Check the temperature before eating, since a small cake can heat quickly and become too hot in spots.
Is Lemon Dankek Cake suitable for children?
Children can have Lemon Dankek Cake as an occasional treat, but it is a sweet packaged cake rather than a nutrient-rich everyday snack. Offer it alongside regular meals and varied snacks rather than as a meal replacement.
How can I tell if Lemon Dankek Cake has gone bad?
Discard Lemon Dankek Cake if you see mold, notice an unusual smell, or find that the package is damaged. Do not taste it to check whether it is still safe; use the date and storage instructions on the package.
Lemon Dankek Cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
Biotin
1.4µg · 5% DV
B3
0.56mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Selenium
3.15µg · 6% DV
Phosphorus
30mg · 4% DV
Sodium
91mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
39mg · 1% DV
Lemon Dankek Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lemon Dankek Cake
To burn the 144 calories in 1 slice (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lemon Dankek Cake?
Lemon Dankek Cake is a packaged, lemon-flavoured cake from Turkey, made as a convenient ready-to-eat sweet snack. Its soft, tender crumb and gently citrusy aroma give it a familiar sponge-cake character, with sweetness balanced by a little lemon tang.
In Turkey it is often enjoyed with tea or tucked into a lunchbox, and it also works as a quick afternoon treat. It is mainly a source of carbohydrates and fat, with relatively little fibre; a 100 g portion provides 410 calories. For a lighter snack, keep to one slice and pair it with unsweetened tea or coffee rather than another sweet.
How Nutritious Is Lemon Dankek Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lemon Dankek Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Dankek Cake Contain Allergens?
Contains these allergens:
Which Diets Is Lemon Dankek Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Dankek Cake Fat Profile
SATURATED
1.82g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 133:1
Above the ideal 4:1 (133:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.